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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these ideas become overwhelming, please remember that you're not alone. Reaching out for help can make a world of change. There are many available resources designed to provide guidance and encouragement.
- Explore contacting a trusted professional.
- There are numerous crisis centers available at all times to offer immediate help.
- Explore online communities where you can connect with others who understand similar struggles.
Assistance Regarding Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide comfort. Our compassionate advocates can listen without pressure, offer options, and help you create a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, healing is possible. There is hope in sharing your story and seeking the assistance you deserve.
Call to Protect Kids
If you or someone you know is experiencing abuse or neglect, please contact Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not alone. Help is available.
National Sexual Assault Hotline - RAINN
If you or a loved one is experiencing sexual violence, please know that help is available the dedicated team at RAINN. They offer confidential support 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and guidance.
Remember, you are not alone.
Please remember you are not alone and help is available.
Struggling? Remember this you're definitely not by yourself. Many individuals go through similar circumstances and there are options available to support you.
- Reach out a loved one.
- Explore mental health services.
- Use online resources dedicated to supporting you.
You deserve assistance. Don't hesitate and seek the resources you require.